Ground beef is a type of ground meat that is made from beef that has been minced or ground up. you can cook different recipes for the instant pot using ground beef, it can be done quickly and easily. Many different recipes can be made with ground beef in an Instant Pot, including chili, stews, soups, meatloaf, and spaghetti sauce. The Instant Pot’s pressure cooking function helps to cook ground beef evenly and quickly, producing tender and flavorful dishes. For a crowd-pleasing dinner, use these ground beef recipes to guide your Instant Pot settings. These recipes demonstrate just how functional the Instant Pot is due to its versatility and ease of use over the last several years. It can make everything from cheesy casseroles to homemade meatloaf. These ground beef recipes may be the last reason you need an Instant Pot in your kitchen if you haven’t bought one yet. Cooking food faster than traditional methods will save you valuable time and space in your kitchen, while its multiple functions will save you space. The following are five of the best instant pot recipes using ground beef.
Instant Pot Ground Beef Stroganoff Recipe
Ground Beef Stroganoff is one of the quick and easy recipes for the instant pot using ground beef for a classic comfort dish made in an electric pressure cooker. This dish typically consists of tender pieces of ground beef cooked in a creamy sauce with mushrooms and onions, served over a bed of egg noodles or rice. The ingredients are combined in the Instant Pot and pressure cooked to perfection, resulting in a delicious and hearty meal that can be on the table in just a few minutes. The use of the Instant Pot reduces the cooking time compared to traditional methods, while still producing rich and flavorful results.
Ingredients:
- 1 lb. ground beef
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 cup beef broth
- 1 cup sour cream
- 1 cup sliced mushrooms
- 1 cup diced carrots
- 1 cup diced celery
- 2 tbsp. tomato paste
- 2 tbsp. flour
- 2 tbsp. butter
- Salt and pepper to taste
- Egg noodles or rice, for serving
Instructions:
- Set the Instant Pot to sauté mode and add the butter.
- Add the diced onions, minced garlic, and ground beef, cooking until the beef is browned.
- Stir in the flour and tomato paste, cooking for 1 minute.
- Add the beef broth, sliced mushrooms, diced carrots, and diced celery, stirring to combine.
- Seal the Instant Pot and cook on high pressure for 10 minutes.
- Release pressure and stir in the sour cream.
- Serve over egg noodles or rice. Enjoy!
Instant Pot Chili Mac Recipe
Instant Pot Chili Mac is one of the best recipes for instant pot using ground beef. It combines two classic dishes, chili, mac, and cheese, into one comforting dish. The ingredients typically include ground beef or ground turkey, macaroni noodles, canned tomatoes, beans, spices, and shredded cheese. The Instant Pot makes it quick and easy to cook the macaroni to perfection in a rich and flavorful sauce. It’s a great option for a family dinner or meal prepping, as it can be made in large quantities and stored for later.
Ingredients:
- 1 lb. ground beef or turkey
- 1 onion, diced
- 3 cloves of garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup beef broth
- 1 tbsp. chili powder
- 1 tsp. cumin
- 1 tsp. paprika
- 1 tsp. salt
- 1/2 tsp. black pepper
- 8 oz. elbow macaroni
- 1 cup shredded cheddar cheese
- Optional toppings: chopped green onions, sour cream, jalapenos, avocado
Instructions:
- Set the Instant Pot to sauté mode and add the ground beef or turkey.
- Cook until browned, then add the diced onions and minced garlic.
- Stir in the diced tomatoes, drained kidney beans, drained black beans, beef broth, chili powder, cumin, paprika, salt, and pepper.
- Stir in the elbow macaroni.
- Seal the Instant Pot and cook on high pressure for 4 minutes.
- Quickly release the pressure and stir in the shredded cheese until melted.
- Serve hot with desired toppings. Enjoy!
Instant Pot Spaghetti and Meatballs
Instant Pot Spaghetti and Meatballs is a classic Italian dish made with tender meatballs, spaghetti noodles, and a flavorful tomato sauce, all cooked together in a pressure cooker. This dish is an easy and convenient one-pot meal that’s perfect for a quick and satisfying dinner. The Instant Pot allows you to cook spaghetti and meatballs at the same time, resulting in perfectly cooked noodles in a rich and delicious sauce. The dish is typically served with grated cheese and fresh basil and can be customized to your liking with the addition of vegetables, spices, or different types of meat.
Ingredients: For the meatballs:
- 1 lb. ground beef or turkey
- 1/2 cup breadcrumbs
- 1/4 cup grated parmesan cheese
- 1 egg
- 1 tbsp. minced fresh parsley
- 1 clove of garlic, minced
- Salt and pepper to taste
For the sauce:
- 1 tbsp. olive oil
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 can (28 oz) crushed tomatoes
- 1 tsp. dried basil
- 1 tsp. dried oregano
- Salt and pepper to taste
For the spaghetti:
- 8 oz. spaghetti noodles, broken in half
- 1 1/2 cups water
- Fresh basil and grated parmesan cheese, for serving
Instructions:
- In a large bowl, mix the ground beef or turkey, breadcrumbs, parmesan cheese, egg, parsley, minced garlic, salt, and pepper.
- Shape the mixture into a 1 1/2-inch meatball.
- In the Instant Pot, heat the olive oil and sauté the diced onions and minced garlic until fragrant.
- Stir in the crushed tomatoes, basil, oregano, salt, and pepper.
- Place the meatballs in the sauce and nestle the broken spaghetti noodles around them.
- Pour in the water.
- Seal the Instant Pot and cook on high pressure for 6 minutes.
- Quickly release the pressure and serve hot with fresh basil and grated parmesan cheese. Enjoy!
Instant Pot Beef Hamburger Soup
Instant Pot Beef Hamburger Soup is a hearty and comforting soup made with ground beef, vegetables, and potatoes in a flavorful broth. It’s a simple and convenient one-pot meal that’s perfect for a quick and satisfying dinner. The Instant Pot allows you to cook the ingredients quickly and efficiently, resulting in a delicious and filling soup that’s ready in no time. The soup is typically seasoned with herbs and spices and can be customized with the addition of different vegetables, grains, or seasonings to suit your taste.
Ingredients:
- 1 lb. ground beef
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves of garlic, minced
- 2 potatoes, peeled and diced
- 4 cups beef broth
- 1 can (14.5 oz) diced tomatoes
- 1 tsp. dried thyme
- 1 tsp. dried rosemary
- Salt and pepper to taste
- Optional: 1 cup frozen corn, 1 cup frozen green beans
Instructions:
- Set the Instant Pot to sauté mode and add the ground beef.
- Cook until browned, then add the diced onions, carrots, celery, and minced garlic.
- Stir in the diced potatoes, beef broth, diced tomatoes, thyme, rosemary, salt, and pepper.
- If using, stir in the frozen corn and green beans.
- Seal the Instant Pot and cook on high pressure for 8 minutes.
- Quickly release the pressure and serve hot. Enjoy!
Instant Pot Ground Beef Lazy Lasagna
Instant Pot Ground Beef Lazy Lasagna is a simple and convenient take on classic lasagna, made with layers of cooked ground beef, pasta, and cheese in a flavorful tomato sauce. This dish is made without boiling the pasta beforehand, allowing all the ingredients to cook together in the Instant Pot for a quick and easy meal. The result is a comforting and delicious dish with tender pasta and a rich, hearty sauce, all in one convenient pot. This is a great recipe for busy weeknights or when you’re craving lasagna but don’t want to spend hours in the kitchen.
Ingredients:
- 1 lb. ground beef
- 1 onion, diced
- 3 cloves of garlic, minced
- 1 can (28 oz) crushed tomatoes
- 1 tsp. dried basil
- 1 tsp. dried oregano
- Salt and pepper to taste
- 8 oz. uncooked lasagna noodles
- 2 1/2 cups water
- 2 cups shredded mozzarella cheese
- 1/2 cup grated parmesan cheese
Instructions:
- Set the Instant Pot to sauté mode and add the ground beef.
- Cook until browned, then add the diced onions and minced garlic.
- Stir in the crushed tomatoes, basil, oregano, salt, and pepper.
- Break the lasagna noodles into pieces and arrange them on top of the sauce, making sure to layer the sauce between the noodles.
- Pour in the water.
- Seal the Instant Pot and cook on high pressure for 8 minutes.
- Quickly release the pressure and sprinkle the mozzarella and parmesan cheese on top.
- Put the lid back on the Instant Pot and let the cheese melt for a few minutes.
- Serve hot and enjoy!
In conclusion, ground beef is a versatile and affordable ingredient that can be used in a variety of delicious and easy-to-make recipes for the instant pot using ground beef, such as Instant Pot Ground Beef Stroganoff, Chili Mac, Spaghetti and Meatballs, Beef Hamburger Soup, Lazy Lasagna, and many others. These recipes can be adapted to suit your taste preferences and dietary restrictions, making them a great option for busy weeknights or when you need a quick and satisfying meal. Whether you’re using an Instant Pot or a slow cooker, ground beef is a great ingredient to have on hand for quick and delicious meals that are sure to please the whole family.
Nutrition Facts on Ground beef
Ground beef is a high-protein, high-fat food that can provide a variety of nutrients when consumed in moderation as part of a balanced diet. Here are some general nutrition facts about ground beef:
- 100 g (3.5 oz) of raw, lean ground beef (90% lean, 10% fat) contains approximately:
- 250 calories
- 22 g protein
- 15 g total fat
- 6 g saturated fat
- 0 g carbohydrates
- 75 mg cholesterol
- 85 mg sodium
- 0 g fiber
- 100 g (3.5 oz) of raw, regular ground beef (70% lean, 30% fat) contains approximately:
- 300 calories
- 22 g protein
- 22 g total fat
- 9 g saturated fat
- 0 g carbohydrates
- 75 mg cholesterol
- 85 mg sodium
- 0 g fiber
It’s important to note that the nutritional content of ground beef can vary depending on the type and cut of beef used and the fat content. Opting for leaner cuts of beef, such as ground sirloin, can help reduce the amount of saturated fat in your diet.
FAQs
Q: Can ground beef be substituted with ground turkey in these recipes?
A: Yes, ground turkey can be substituted for ground beef in most recipes, although the flavor and texture may be slightly different.
Q: Can these recipes be made in a slow cooker instead of an Instant Pot?
A: Yes, most of these recipes can be adapted for a slow cooker by browning the ground beef and sautéing the vegetables on the stovetop before transferring them to the slow cooker. The cooking time in the slow cooker may need to be adjusted.
Q: Can these recipes be made with frozen ground beef?
A: Yes, frozen ground beef can be used in these recipes, but it may require additional time to cook and break down properly in the Instant Pot.
Q: How can I make these recipes healthier?
A: You can make these recipes healthier by using leaner cuts of ground beef, adding more vegetables, and reducing the amount of cheese used. You can also try using whole-grain pasta or using less pasta and increasing the ratio of vegetables.
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